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5 Ways to Reduce Chronic Pain Naturally
"{Dr. Allen} set me up on a plan that will continue to help me for many years in the future!" "I sought out services with...
5th Niyama
This is the 5th and final Niyama or yogic sutra observances. Many yogic sages claim that if you can master this Niyama - there is...
4th Niyama
The 4th niyama, Svadhyaya, is regarding self study. The idea with studying the Self, is that we learn who and what we are NOT, to...
An Overview of the 5 Yamas
Often times when we think of pain, we think of it as purely a physical problem. For my profession, it is implied with the name...