Functional Medicine
Ready to take steps to Regain your Health?
We are here to help! In fact, Dr. Lesley Allen has been helping patients regain their health with an integrative, blended approach since she founded The Center for Holistic Healing in 2014. As a Functional Medicine Physiotherapist, with additional certifications in Integrative Lifestyle Medicine, Medical Therapeutic Yoga & Ayurveda, her approach goes above the standard coaching of meal plans and supplementation recommendations. Mindset, Breathwork, Education around the Vagus Nerve, Exercise prescriptions and Yoga as medicine are pillars of her work.
The Steps to Healing are Simple
- Become a Member for only $259 the first month, and $159 thereafter!! No long term contractual obligations.
- Receive discounted rates on comprehensive testing.
- Establish a care plan that will work for you.
- Re-assess goals and adjust your care plan as needed.
- Regain your life back
Step 1: Becoming a DNA Doc Member
- Initial Full Scope Functional Medicine Analysis based off of symptom reporting
- Our Intake process is in depth, utilizing a state of the art technology that allows us to map all your symptoms onto your health time line, from birth until present day.
- Next, we are able to populate a matrix based on all the symptoms you report. This will systematically show us which pathways are most influenced given your system presentation.
- Deeper Dive into Lab Testing
- You will receive discounted rates on any lab test that are recommended and we try to keep this cost a minimum, but for those that would like the full scope of testing, we do offer genetic testing, comprehensive stool analysis, SIBO testing, full hormone panels.
- We will take a look at your health from a cellular and metabolic perspective, including gut health to help guide us through our treatment plans.
- Personalized Treatment plans
- You will receive many tailored care plans along the course of your care.
- We begin with an initial care plan after reviewing your intake while waiting for test results to come back. Then, you will receive a treatment care plan which we will adjust frequently along the way as need to help guiding you forward on your health journey.
- Highest level of communication between our providers and our clients
- Your membership includes individual sessions, weekly group Q&A calls, and chat support.
- We utilize one of the top rating health coaching patient portals to allow our virtual experience to still feel very personal. Provider & client can see one another during all of the sessions. You will have an app for your phone for quick access and improved communication channels between you and your provider.
- Our patient portal allows for tracking of weight, journaling food, macros (if desired), mood, and compliance to help improve accountability and communication.
Step 2: DNA Doc Comprehensive Care Plans
Our integrative, comprehensive plans will be far more than meal plan and supplement recommendations! We take a full mind-body approach fully backed by science.
We will do a deep dive into many areas of influence on health and consider each when crafting your care plan:
- environmental, physiological, and biological influences during our intake process.
- Past family history so we can analyze potential genetic inefficiencies to consider the need for nutrigenetics
- Biometric screen and Advanced testing
- Psychological, past trauma, high stress events in your life
Once we’ve analyzed all the facets of your health, we develop a care plan to set you up for success. All clients have a different starting point on their journey so we understand a rigorous plan may not be the right one for you right out of the gates if you are a beginner to the process of healing. Small changes over time form healthy habits that will make dramatic changes over the course of a year.
Our care plans consist of:
-
- Individualized meal plan – will include meal plan ideas for the week, recipes, grocery lists, list of foods to eat and a list of foods to avoid with tracking capabilities.
- Supplementation recommendations along with a discounted member rate for our DNA Doc supplement line.
- Exercise prescriptions/recommendations
- Stress management – breathwork with an entire library of guided meditations to work from, vagus nerve activation techniques, coaching around stress triggers and how to proactively minimize those triggers, etc.
- Mindset work – This could include coaching around gratitude journaling, positive affirmations, working on your relationship/communication you have with yourself as well as with others, and much more.
- Developing proper sleep hygiene and routine
- Receive online learning modules with Bonus material: reprogramming subconscious beliefs, specific pranayama breathing techniques, yoga flows, mindset resources and tools, detoxing your home, and much more.
Step 3: Did we mention AFFORDABLE Functional Medicine Services?
Our services have been steeply discounted, not to devalue the service we provide but to make it more accessible to more people. We have been serving our clients across the US virtually since 2018 with the DNA Doc brand was born with high end results driven programs. However, this did limit access to many Americans. Our services are top of the line with access to some of the highest level of testing on the market. However, staying focused on our mission, and seeing how many people are struggling post-pandemic, this was we felt called to do.
We also understand many people will recover quickly after 3-6 months while others with more complex medical histories will take a year or longer to achieve a state of optimal health. Most health issues don’t happen over night so for some it will take time to heal. Our plan allows for continued support at a fraction of the price of other functional medicine providers.
What it looks like:
Month 1 $259 / $159 thereafter
(No long-term contracts or additional fees)
Memberships Include:
- All lab orders (Does not include cost of labs), interpretations, treatment planning and recommendations
- All Phone or Video Consults Included (Up to 1 hour at a time)
- Discounts on laboratory testing not covered by insurance
- Health Coaching with one of DNA Doc’s Health Coaches, as needed for additional support
- 20% discount on all supplements from DNA Doc store
- Unlimited Text/chat support
Ready to begin:
You would be added to our Membership platform (Healthie) & complete intake forms through the Living Matrix, which will tabulate your medical history onto a timeline as well as produce a Matrix showing which biological pathways are the most influenced given your symptoms reported.
Upload latest CBC & Metabolic panel from PCP in Documents section and any other Functional Medicine labs which have previously been performed (within the last year)
Initial consultation – 60-80 minutes to review history and order all comprehensive testing, and received your initial Comprehensive Lifestyle plan: Will include an initial meal plan based on the results from your Matrix, Medical Symptom Questionnaire score (intake forms) and uploaded blood chemistry labs (complete with meal plan ideas, recipes, grocery lists, and a list of foods to eat and which to avoid), exercise recommendations, Stress management strategies, Sleep hygiene tips, Mindset work and Supplementation recommendations.
Once labs are back – another virtual session would be performed (up to 1 hour) to review the Initial Findings and give you your personalized treatment plan.
Ongoing Monthly support includes:
- Access to weekly group Q&A virtual calls with Dr. Allen (every Tues at 12p)
- Phone or Video Consults as needed
- Unlimited Chat support through our membership site (aka HIPPA compliant way to text one another)
- Access to our private FB group where we have an entire library of Guided Meditations performed by our Mindset Mentors.
- Progress Tracking
- Troubleshooting & Accountability Coaching
- Analysis of any follow up testing (as needed)
- Health Goal Re-Assessments and Adjustments to your personalized treatment plan as needed
Your Investment
$259 for the first month + $159 each month thereafter
No long term contractual obligations
Additional cost for initial testing will vary depending on your health issues: On average for most, we can start as low as $295 for initial testing. But, if you would like more testing it is purchased a la carte. Your provider will make recommendations to you over what would be most beneficial at your initial appointment.
Can I use my insurance to pay for this? No, but your can use your Health Savings Account (HSA) if you have one.
Want to learn how to heal your autoimmunity holistically without the need for harsh medications?
Check out this free training video.